• Sous Vide Fully Cooked Chicken Breast

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 1 190 cal

    I am so excited to offer you a quick and healthy alternative to add to your own home creations! Slice this tender and juicy breast and add it to cold salads, warm it slightly and add your own sauce and sides or use it on a delicious sandwich or wrap.  These 6 ounce portions are cooked in an air-tight food grade bag that is submerged in a low temperature controlled water bath. The “sous vide” process pasteurizes the chicken, locks in the juices and retains more nutrients than traditional cooking. You can safely keep your chicken in the refrigerator for WEEKS (check your package for expiration date).

  • Amazing Red Pasta Sauce

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 1 minute 1 90 cal

    Looking for a quick meal? Heat up your Sous Vide Chicken (1 minute) and then heat up our delicious red sauce (1 minute)...add a salad and maybe a roll and YUM!!!!!!

  • Black Bean Vegetarian Lasagna

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 1 579 cal
    OK - I admit this sounds weird but it's an interesting Tex-Mex twist on lasagna made with veggie-packed salsa instead of Red Sauce, tomatoes, onions, peppers and a little Mexican cheese on top!
  • Creamy Meatball Stroganoff with Pasta & Honey Glazed Carrots

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 1 653 cal
    This one is definitely one to try...lean (no antibiotics, no hormones) meatball that we bake to reduce the calories SO WE CAN ADD more creamy stroganoff sauce.

    *NAKED version is tasty without the pasta and loaded with vegetables.

  • Buffalo Chicken Penne

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 1 617 cal

    Amazing bowl filled with chicken, a creamy (and a little bit spicy) sauce, pasta (or Naked subs in cauliflower rice) cheese and chives. We’re adding a new corn & sweet red pepper side dish that really makes a tasty combination!

    Fabulous NAKED dish over some cauliflower rice instead of pasta ( 13 WW Freestyle Smart Points)

  • Roasted Pork Tenderloin with Mashed Sweet Potatoes & Green Beans

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 1 615 cal
    Perfect on the outside, juicy on the inside, and amazing flavors create this delicious pork especially when paired with mashed sweet potatoes with a hint of cinnamon and green beans.  
  • BBQ Ranch Pasta Salad – $10/lb

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    -- -- 550 cal

    The heat is on and summer almost over so I thought we needed to do this one more time! This fresh pasta salad is one of my favorites stuffed with chicken, corn, red bell peppers, beans and cilantro. You’ll love the sauce...ranch with a hint of BBQ!

  • Beef Burrito Soup

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 4 152 cal

    I know this sounds crazy...but I can absolutely guarantee you it’s CRAZY GOOD! Ground beef, sweet peppers, jalapeno peppers (just a few), carrots, corn, rice and spice take you straight to your favorite Mexican restaurant without all of the awful calories.

  • Banana Nut Mini Fit Muffins

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Ready to Eat 1 290 cal

    Do you like Banana Nut Bread? Did you have any idea you could actually eat a version that won’t make you feel guilty? SUGAR FREE, GLUTEN FREE, HIGH PROTEIN, LOW CARB, NO ARTIFICIAL SUGARS, KETO FRIENDLY and ABSOLUTELY delicious!! We like these for a quick breakfast grab & go option but you can (and literally WILL) grab them more often.