• Chicken Sausage & Bell Pepper Egg Cups

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 1 89 cal

    We use my favorite chicken sausage, sauteed red peppers, onions and garlic and bake you these amazing breakfast options that are quick to heat and easy to freeze for later. You receive four cups...perfect for two meals!!

  • Beef Stroganoff with Pasta & Green Beans

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 1 654 cal

    Northern European dish made with sliced beef and cooked in a creamy sour cream sauce. Comfort food at it's finest over pasta (or Naked) with green beans.

    *Perfect NAKED dish option served without the pasta and ONLY 15 net carbs!
  • Creamy Tuscan Sausage Pasta Bowl

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 1 632 cal
    I’m a HUGE fan of creamy sauces over pretty much anything! This bowl stuffed with pasta, chicken sausage, tomatoes, spinach and a creamy sauce is definitely on my new fan list!!!!! *Tasty a Naked option without pasta - perfect for my Keto fans!  
  • White Bean Chicken Chili

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 1 550 cal

    I used to make this for my family a LOT and I completely forgot about it until my husband mentioned it to me. Chicken (no hormones or antibiotics of course), white beans, green chili's and jalapeno peppers spice up this yummy dish…but not too much. This is a fabulous Weight Watchers option - everything except a little canola oil is on your zero point list!!

    Ready-to-freeze and/or bake client favorite in an 8 X 10 oven safe pan with instructions.- $40/pan (feeds 4-5)

  • Tuna Salad – 1 lb

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 1 431 cal
    We offer this Tuna Salad to our lunch crowd and they love it because it has just the right amount of mayo and spice. Nothing else however the key to this amazing Tuna Salad is its White Albacore consistency.
  • Nacho Soup

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Microwave 2-3 minutes 4 232 cal

    We’ve created this soup so you really COULD use it as a healthy dip since our soups are all pretty condensed ON PURPOSE to give you the option to thin it down if you choose. This soup is stuffed with fire-roasted tomatoes, black beans, chicken and cheese...just like you would expect your nacho sauce to include.  Enjoy it with a spoon or grab some chips and dip away!!

  • Double Chocolate Mini Fit Muffins

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    Ready to Eat 1 311 cal

    We are so excited to offer you this amazing new creation!!! SUGAR FREE, GLUTEN FREE, HIGH PROTEIN, LOW CARB, NO ARTIFICIAL SUGARS, KETO FRIENDLY, PALEO FRIENDLY and ABSOLUTELY delicious!! We like these for a quick breakfast grab & go option but you can (and literally WILL) grab them more often.

  • Peanut Butter & Chocolate Protein Balls

    Palm City Chef Cooked Meals Delivered To House Martin County Home Cooked Meals Treasure Coast Chef Delivered Food
    Time Servings Nutrition
    1 109 cal

    Do you LOVE peanut butter cups? Do you miss peanut butter cups because they are bad for you? Miss them no longer....these taste just like a peanut butter cup and you don't have to feel guilty!!!  LOW SUGAR, GLUTEN FREE, HIGH PROTEIN, LOW CARB, NO ARTIFICIAL SUGARS, KETO BOMB FRIENDLY and ABSOLUTELY delicious!! This is what a “REAL” protein snack should taste like!!!